Joy LeVine Abrams, M.S. has helped individuals and groups to be less stressed, more healthy and self-aware for over 23 years. She has been teaching yoga since 1995, and mindfulness since 2007.
The next Mindfulness: MBSR class will begin on January 29, 2019 and be held at Earthplace in Westport, CT
Click here to download the Winter 2019 flyer