Joy LeVine Abrams, M.S. has helped individuals and groups to be less stressed, more healthy and self-aware for over 23 years. She has been teaching yoga since 1995, and mindfulness since 2007.
The next Mindfulness: MBSR class will begin on October 2, 2018 and be held at Earthplace in Westport, CT
Click here to download the Fall 2018 flyer