Style

Joy received her yoga certification in 1995 at the Kripalu Center in Lenox,   What drew her to this school was the emphasis on “working at your own pace”, “trust your body’s wisdom”, “refrain from anything that’s not feeling safe or comfortable”.
She teaches a gentle, meditative form of yoga with enough intensity for strengthening and developing greater balance.

From a longtime student: "I wanted to take a moment here to thank you for grounding me in yoga!  I have truly appreciated your gentle style, your willingness to incorporate silence and your true dedication to helping folks be themselves in the midst of learning something new!  You are a fine teacher!" J.D.

Website Photo Credits: Enormous gratitude to Matthew Stark Abrams & Pamela Einarsen

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